7 Days Lhasa and Kathmandu City Tour

Upon your arrival in Lhasa, your tour guide will hold a board with your name on it at the exit and greet you with auspicious white Khata/Hada. A private car will take you to the reserved hotel, and the guide will give a brief introduction of the itinerary as well as dos and don'ts in Tibet. Then, you can take a good rest at hotel to acclimatize to Tibetan plateau environment.

Stay overnight in Lhasa.

Today, you’ll pay a visit to the famous Potala Palace, the world culture heritage and the winter palace of Dalai Lama. You can explore its audience halls, the jeweled and golden burial chortens (stupa tombs) of past Dalai Lamas, meditation cave of the 33rd Great King of Tibet, and tremendous number of Buddhist frescoes, thangkas, combinations of mandala, etc.

Then you will head to the holiest temple in Tibet, the Jokhang Temple, built during Songtsen Ganpo's reign by Princess Wencheng of Tang dynasty, 647 A.D. Here you can observe sincere pilgrims making prostration in front of Jokhang Temple. While entering inside the temple, you can see the statue of Buddha Sakyamuni at the age of twelve. On the top of Jokhang Temple, you can enjoy the panorama of old Lhasa City and great vista of Potala Palace.

Then you can do the kora with pilgrims and locals by circling the Barkhor Street around the temple, buy some souvenirs, and taste sweet tea and local snacks in local tea house. Later, you can take your family to explore farm products like yak butter in Tromzikhang, the famous farm produce market.

Stay overnight in Lhasa.

Tips: Please follow your guide’s guidance when visiting Potala Palace especially during peak season, and dress properly when visiting the Buddhist site. Please kindly note that taking photo is not allowed inside the Buddhist hall.

Drak Yerpa Hermitage (4,885m) is about 32km from Lhasa and is one of the best off-the-beaten paths for Buddhist exploration. When hiking to the monastery, you can visit multiple meditation caves used by Guru Rinpoche and King Songtsen Gampo.

In the afternoon, you will visit Sera Monastery, which was founded in 1419 by Tsongkapa's disciple Jamchen Choeje. The most interesting thing is to see monks debate in the courtyard at around 3-5 in the afternoon. By yelling at each other, slapping hands and rolling mala, two monks make a pair to debate on philosophical issues. You can also appreciate the delicately-made Mandala, sanding paintings, and massive Buddhist scriptures inside Sera Monastery.

Stay overnight in Lhasa.

Our Tibetan guide will pick you up at your hotel and drop you off at Lhasa Gonggar Airport for your flight to Kathmandu. Upon your arrival at Tribhuvan International Airport, you may apply for the tourist visa on arrival. Our Nepali Guide will wait for you and transfer you to your hotel in Kathmandu.

Stay overnight in Kathmandu.

The day starts with a tour of Kathmandu City, and takes in the famous Kathmandu Durbar Square. The most famous square in the city, the Durbar Square is the Royal Palace square in the city, and is surrounded by ancient buildings from the early 16th century. The magnificent architecture, exquisite decorations, and the intensity of historical items gives a great insight into Nepali culture.

You then continue the tour with a visit to the Swayambhunath Pagoda, which is one of the oldest Buddhist sites in Nepal. Swayambhunath is a huge golden stupa festooned with prayer flags that flutter in the breeze, on a hill that overlooks the entire city. Then it is on to Patan City, the second largest city in the Kathmandu Valley area. Patan City has one of the oldest Buddhist temples in Nepal that dates back to the 12th century, and is a great place to explore the Buddhist culture of Nepal.

Stay overnight in Kathmandu.

You will also get to go further afield in Nepal, to visit the ancient Hindu temple of Pashupatinath, and Boudhanath, one of the largest stupas in Asia, and a focal point for Tibetan Buddhism in Nepal. Set on the banks of the Baghmati River, Pashupatinath is one of Nepal’s famous UNESCO sites, and the sunset over the temple roofs is spectacular.

Another great place to see is Boudhanath, located on the ancient trade route. It is a place of meditation and part of the spiritual journey around Kathmandu. With one of the largest stupas in the world, it has been the site of many Tibetan prayers over the centuries. Bhaktapur Durbar Square is the last place to visit for the day, with its pagoda and shikhara temples strewn around the royal palace. The square really highlights the ancient building arts of Nepal.

Stay overnight in Kathmandu.

Your guide will pick you up from your hotel in a private car, take you to Tribhuvan Airport, and help you with your luggage and checking in for your flight from Nepal.